Tag: social media

Science Confirms Why a Low-Information Diet Is Bad for You

Science confirms why a low-information diet is bad for you // OurNextLife.com // early retirement, financial independence, productivity, lifestyle design, financial freedom, happiness, health, longevity

It makes total sense why the low-information diet is a frequent topic of discussion among current and would-be early retirees. There’s so much bad news these days that can feel overwhelming, and some well-known writers have argued in favor of tuning out. But is the low-information diet actually good for us? Let’s look at the science. (And then let’s look at how we can manage news and social media more healthily!)

Resist the Pull of the Echo Chamber in Retirement

This is a non-political post at a politically charged time. When the news conflicts with our world view, it’s all too easy to avoid clicking on those stories, or to unfollow or ignore the people sharing their perspective. And while that may seem harmless, it’s a slippery slope from “unfollow” to unknowingly creating our own echo chambers. Here’s why that’s so consequential in retirement.