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Science confirms why a low-information diet is bad for you // OurNextLife.com // early retirement, financial independence, productivity, lifestyle design, financial freedom, happiness, health, longevity

Science Confirms Why a Low-Information Diet Is Bad for You

It makes total sense why the low-information diet is a frequent topic of discussion among current and would-be early retirees. There’s so much bad news these days that can feel overwhelming, and some well-known writers have argued in favor of tuning out. But is the low-information diet actually good for us? Let’s look at the science. (And then let’s look at how we can manage news and social media more healthily!)